Banana Pecan
Packaged product Fruits Braums
Banana Pecan contains 239 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 210 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,5 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars20,5 gabove the median for fruits (median 12 g)
- Fat15,9 gin the top quarter of fruits (median 0,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouchées fruits de mer Leader Price | 239 | 6,7 g | 21,4 g | 14,1 g |
| Smoked apple & sage plant based Field Roast | 239 | 25 g | 17,4 g | 8,7 g |
| Partially rehydrated dried mango M&S Food Collection | 239 | 2,1 g | 54,3 g | 0,5 g |
| Bramley apple tart Avoca | 239 | 2,4 g | 39 g | 7,9 g |
| Apple Jelly Follain | 239 | 0,1 g | 57 g | 0,5 g |
| Berry Lemony Bliss Bento Naturipe Snacks | 239 | 3,3 g | 30,4 g | 10,9 g |
| Confiture Bonne Maman 4 fruits Bonne Maman | 239 | 0,5 g | 58 g | 0,1 g |
| Bromley Apple Crumble M&S | 239 | 2,2 g | 37,6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Pecan?
100 g of Banana Pecan has 239 kcal. Serving, 0.667 cup, 88 g (88 g): about 210 kcal.
How much protein is in Banana Pecan?
Banana Pecan contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 88 g (88 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Banana Pecan?
Banana Pecan has 21,6 g of total carbohydrates per 100 g, including 0 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Pecan?
Banana Pecan contains 15,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000021164. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.