Banana Pecan
Packaged product Frugter Braums
Banana Pecan contains 239 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 210 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,5 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars20,5 gabove the median for frugter (median 12 g)
- Fat15,9 gin the top quarter of frugter (median 0,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouchées fruits de mer Leader Price | 239 | 6,7 g | 21,4 g | 14,1 g |
| Stonebake Mini Fruit Pane Di Casa Coles | 239 | 7,4 g | 47 g | 2 g |
| Partially rehydrated dried mango M&S Food Collection | 239 | 2,1 g | 54,3 g | 0,5 g |
| Berry Lemony Bliss Bento Naturipe Snacks | 239 | 3,3 g | 30,4 g | 10,9 g |
| Confiture Bonne Maman 4 fruits Bonne Maman | 239 | 0,5 g | 58 g | 0,1 g |
| Bromley Apple Crumble M&S | 239 | 2,2 g | 37,6 g | 8,5 g |
| Confiture orange Bonne Maman greque | 239 | 0,3 g | 50 g | 0,1 g |
| Smoked apple & sage plant based Field Roast | 239 | 25 g | 17,4 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Pecan?
100 g of Banana Pecan has 239 kcal. Serving, 0.667 cup, 88 g (88 g): about 210 kcal.
How much protein is in Banana Pecan?
Banana Pecan contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 88 g (88 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Banana Pecan?
Banana Pecan has 21,6 g of total carbohydrates per 100 g, including 0 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Pecan?
Banana Pecan contains 15,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000021164. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.