Balsyr
Packaged product Produits laitiers et oeufs Balsýr
Balsyr contains 252 kcal per 100 g. A serving, 200 g (200 g) provides about 504 kcal.
Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars3 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat20 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat13 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium1 520 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balsýr
- Barcode
- 8594015246956
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Fromages
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le fromage fouetté Paysan Breton | 252 | 5,9 g | 3 g | 24 g |
| Fromage frais Tarti’bon Carrefour classic | 252 | 4,5 g | 3 g | 25 g |
| Camembert Chêne d’argent | 252 | 18 g | 0,1 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2,2 g | 15 g |
| Fettine di formaggio fuso Selex | 252 | 16 g | 6,5 g | 18 g |
| Queso light Sa Canova | 252 | 28,3 g | 0,1 g | 15,4 g |
| Arla Apetina Arla Apetina | 252 | 14 g | 0,5 g | 21 g |
| Galbanino light Galbani | 252 | 23 g | 1,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsyr?
100 g of Balsyr has 252 kcal. Serving, 200 g (200 g): about 504 kcal.
Is Balsyr high in protein?
Balsyr contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 31 g in serving, 200 g (200 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Balsyr?
Balsyr has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsyr?
Balsyr contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Balsyr?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594015246956. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.