Queso light
Packaged product Produits laitiers et oeufs Sa Canova
Queso light contains 252 kcal per 100 g. A serving, 100.0 g (100 g) provides about 252 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 0,63 mg | 0 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 0,2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,4 g)
- Fat15,4 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat10 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium0,63 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sa Canova
- Barcode
- 8429748100087
- Quantity
- 270 g
- Label serving
- 100.0 g
- Category
- Fromages
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ost Egelykke | 252 | 27 g | 0,5 g | 16 g |
| Cream chees Arla | 252 | 4,7 g | 3,8 g | 24 g |
| Le fromage fouetté Paysan Breton | 252 | 5,9 g | 3 g | 24 g |
| Cheddar scala Scala | 252 | 11 g | 1,9 g | 23 g |
| Fromage frais Tarti’bon Carrefour classic | 252 | 4,5 g | 3 g | 25 g |
| Camembert Chêne d’argent | 252 | 18 g | 0,1 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2,2 g | 15 g |
| Arla Apetina Arla Apetina | 252 | 14 g | 0,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso light?
100 g of Queso light has 252 kcal. Serving, 100.0 g (100 g): about 252 kcal.
Is Queso light high in protein?
Queso light contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 28,3 g in serving, 100.0 g (100 g). About 45 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Queso light?
Queso light has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso light?
Queso light contains 15,4 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Queso light?
100 g contains 0,63 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429748100087. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.