Balsyr
Packaged product Mælk og æg Balsýr
Balsyr contains 252 kcal per 100 g. A serving, 200 g (200 g) provides about 504 kcal.
Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for mælk og æg (median 21,4 g)
- Sugars3 gin the top quarter of mælk og æg (median 0,5 g)
- Fat20 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat13 gbelow the median for mælk og æg (median 17 g)
- Sodium1.520 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balsýr
- Barcode
- 8594015246956
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Oste
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le fromage fouetté Paysan Breton | 252 | 5,9 g | 3 g | 24 g |
| Fromage frais Tarti’bon Carrefour classic | 252 | 4,5 g | 3 g | 25 g |
| Camembert Chêne d’argent | 252 | 18 g | 0,1 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2,2 g | 15 g |
| Fettine di formaggio fuso Selex | 252 | 16 g | 6,5 g | 18 g |
| Queso light Sa Canova | 252 | 28,3 g | 0,1 g | 15,4 g |
| Arla Apetina Arla Apetina | 252 | 14 g | 0,5 g | 21 g |
| Galbanino light Galbani | 252 | 23 g | 1,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsyr?
100 g of Balsyr has 252 kcal. Serving, 200 g (200 g): about 504 kcal.
Is Balsyr high in protein?
Balsyr contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 31 g in serving, 200 g (200 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Balsyr?
Balsyr has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsyr?
Balsyr contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Balsyr?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594015246956. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.