Bakkers speculaas
Packaged product Sucres et desserts 1ste de Beste
Bakkers speculaas contains 500 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 63 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 29 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gin the top quarter of sucres et desserts (median 2,5 g)
- Sugars29 gbelow the median for sucres et desserts (median 29,5 g)
- Fat22 gabove the median for sucres et desserts (median 21,6 g)
- Saturated fat9,5 gbelow the median for sucres et desserts (median 11 g)
- Sodium288 mgbelow the median for sucres et desserts (median 300 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1ste de Beste
- Barcode
- 8710871356480
- Label serving
- 12.5 g
- Category
- Speculaas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkers speculaas Albert Heijn | 500 | 5 g | 67 g | 23 g |
| Bakkersspeculaas g'woon | 500 | 6 g | 69 g | 22 g |
| Bakkers speculaas JUMBO | 500 | 6 g | 69 g | 22 g |
| Brokken Speculaas AH Basic | 501 | 5,5 g | 67 g | 23 g |
| Schoko-Spekulatius Confiserie Mellinia | 501 | 6,2 g | 63 g | 24 g |
| Bakkers speculaas Plus | 499 | 5,7 g | 69,8 g | 21,6 g |
| Gewürzspekulatius Coppenrath | 499 | 6,1 g | 65 g | 23 g |
| Spekulatius mit Zartbitterschokolade Edeka | 499 | 6,1 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakkers speculaas?
100 g of Bakkers speculaas has 500 kcal. Serving, 12.5 g (12,5 g): about 63 kcal.
How much protein is in Bakkers speculaas?
Bakkers speculaas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,75 g in serving, 12.5 g (12,5 g). About 5 % of its calories come from protein.
How many carbs are in Bakkers speculaas?
Bakkers speculaas has 69 g of total carbohydrates per 100 g, including 7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakkers speculaas?
Bakkers speculaas contains 22 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Bakkers speculaas?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871356480. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.