Bakkers speculaas
Packaged product Sweets and Desserts 1ste de Beste
Bakkers speculaas contains 500 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 63 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 29 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars29 gbelow the median for sweets and desserts (median 29.2 g)
- Fat22 gabove the median for sweets and desserts (median 21.3 g)
- Saturated fat9.5 gbelow the median for sweets and desserts (median 11 g)
- Sodium288 mgabove the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1ste de Beste
- Barcode
- 8710871356480
- Label serving
- 12.5 g
- Category
- Speculaas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkers speculaas Albert Heijn | 500 | 5 g | 67 g | 23 g |
| Bakkersspeculaas g'woon | 500 | 6 g | 69 g | 22 g |
| Bakkers speculaas JUMBO | 500 | 6 g | 69 g | 22 g |
| Brokken Speculaas AH Basic | 501 | 5.5 g | 67 g | 23 g |
| Schoko-Spekulatius Confiserie Mellinia | 501 | 6.2 g | 63 g | 24 g |
| Bakkers speculaas Plus | 499 | 5.7 g | 69.8 g | 21.6 g |
| Gewürzspekulatius Coppenrath | 499 | 6.1 g | 65 g | 23 g |
| Spekulatius mit Zartbitterschokolade Edeka | 499 | 6.1 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871356480. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.