Bake rôles

Packaged product Snacks Tuc

Bake rôles contains 440 kcal per 100 g. A serving, 150.0 g (150 g) provides about 660 kcal.

Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bake rôles by Tuc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
63 gcarbohydrates
15 gfat
660kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 15 g 19 %
Saturated fat L 1,6 g 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2,8 g 10 %
Total sugars L 5,8 g
Added sugars L 3,7 g 7 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 58 %Fat: 31 %440kcal / 100 g
  • Protein 11 %
  • Carbohydrates 58 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of snacks (median 6,4 g)
  • Fiber2,8 gin the lowest quarter of snacks (median 4 g)
  • Sugars5,8 gin the top quarter of snacks (median 2,8 g)
  • Fat15 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium600 mgabove the median for snacks (median 580 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tuc
Barcode
7622201748319
Label serving
150.0 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, zonnebloemolie 13 %, TARWEGLUTEN, suiker, lactose (van MELK), gejodeerd zout, gist, aroma, gerookte glucose, emulgator (natriumstearoyllactaat), kruiden, rookaroma, tuinbonenbloem, meelverbeteraars (ascorbinezuur, L-cysteïne), kruiden, TARWEZETMEEL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelLevureLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bake rôles?

100 g of Bake rôles has 440 kcal. Serving, 150.0 g (150 g): about 660 kcal.

Is Bake rôles high in protein?

Bake rôles contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).

How many carbs are in Bake rôles?

Bake rôles has 63 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bake rôles?

Bake rôles contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Bake rôles?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201748319. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.