Bake rôles
Bake rôles contains 440 kcal per 100 g. A serving, 150.0 g (150 g) provides about 660 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6,4 g)
- Fiber2,8 gin the lowest quarter of snacks (median 4 g)
- Sugars5,8 gin the top quarter of snacks (median 2,8 g)
- Fat15 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEBLOEM, zonnebloemolie 13 %, TARWEGLUTEN, suiker, lactose (van MELK), gejodeerd zout, gist, aroma, gerookte glucose, emulgator (natriumstearoyllactaat), kruiden, rookaroma, tuinbonenbloem, meelverbeteraars (ascorbinezuur, L-cysteïne), kruiden, TARWEZETMEEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltLevaduraMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake rôles?
100 g of Bake rôles has 440 kcal. Serving, 150.0 g (150 g): about 660 kcal.
Is Bake rôles high in protein?
Bake rôles contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Bake rôles?
Bake rôles has 63 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake rôles?
Bake rôles contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Bake rôles?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201748319. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.