Baguette Niçois
Packaged product Repas et plats Crous Languedoc Roussillon
Baguette Niçois contains 197 kcal per 100 g. A serving, 268.5 g (269 g) provides about 529 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (212 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of repas et plats (median 9,2 g)
- Fiber1,6 gin the lowest quarter of repas et plats (median 2,8 g)
- Sugars1,7 gin the lowest quarter of repas et plats (median 3,3 g)
- Fat6,6 gbelow the median for repas et plats (median 7,5 g)
- Saturated fat0,9 gbelow the median for repas et plats (median 1 g)
- Sodium440 mgbelow the median for repas et plats (median 446 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00014502
- Quantity
- 268,5 g
- Label serving
- 268.5 g
- Category
- Sandwichs à légumes crus
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN BAGUETTE 44,7%: Farine de FROMENT, eau, levure, sel. Garniture 55,3% : THON au naturel 33,7% (THON, eau, sel), tomate 20,2%, OEUF dur 17,8%, salade verte 13,5%, MAYONNAISE 13,5% (huile de colza 68,5%, eau, vinaigre, jaune d'OEUF frais 5%, MOUTARDE de Dijon [eau, graine de MOUTARDE. vinaigre, sel, antioxydant : DISULFITE de potassium, acidifiant : acide citrique] sel, sucre, amidon modifié, épaississant: gomme xanthane, acidifiant E330, antioxydant : E385, colorants : lutéine et extrait de paprika. arômes), ciboulette 1,3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSelTomatesOeufFarine de froment (blé)Huile de colza (canola)VinaigreSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Crudités Maxi Cora | 197 | 9,4 g | 23,6 g | 6,6 g |
| Sandwich maxi thon crudités oeuf Marque Repère | 197 | 9,3 g | 23 g | 6,8 g |
| Sandwich Œuf et Cresson, Pain Malté à l'Anglaise Marks & Spencer | 198 | 9,3 g | 20,7 g | 8,2 g |
| Sandwich Poulet Crudités Roland Monterrat | 198 | 9,6 g | 23 g | 7,5 g |
| Trio Poulet rôti Crudités Dia | 196 | 9 g | 25,4 g | 6,5 g |
| Sandwich thon crudités Franprix | 198 | 9 g | 24 g | 6,6 g |
| Sandwich Thon Crudités Pain de mie complet Casino | 198 | 9 g | 24 g | 6,6 g |
| Sandwich thon crudités Leader Price | 198 | 9 g | 24 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette Niçois?
100 g of Baguette Niçois has 197 kcal. Serving, 268.5 g (269 g): about 529 kcal.
How much protein is in Baguette Niçois?
Baguette Niçois contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 26,6 g in serving, 268.5 g (269 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,2 g).
How many carbs are in Baguette Niçois?
Baguette Niçois has 26,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette Niçois?
Baguette Niçois contains 6,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Baguette Niçois?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014502. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.