Bacon
Bacon contains 308 kcal per 100 g. A serving, 125 g (125 g) provides about 385 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium L | 1 024 mg | 45 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for viande (median 17,2 g)
- Fat28 gin the top quarter of viande (median 8,6 g)
- Sodium1 024 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet émincé pommes de terre et champignons Fleury Michon | 308 | 19 g | 27 g | 13 g |
| Beef jerky Hannaford | 308 | 38,5 g | 19,2 g | 3,9 g |
| Dry Cured Back Bacon DukesHill | 308 | 21,3 g | 0,4 g | 24,8 g |
| Sausage Sarnie The Jolly Hog | 308 | 10 g | 27 g | 18 g |
| Limited Edition Jalapeno Cheddar Bratwurst Sausage Kroger | 308 | 17,9 g | 6,4 g | 24,4 g |
| Hamborgarabrauð Myllan | 308 | 12 g | 45 g | 8,2 g |
| Beef Dry Wors Spinneys | 308 | 54 g | 11 g | 4,5 g |
| Mild Italian Sausage Harris Teeter | 308 | 17,9 g | 6,4 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 308 kcal. Serving, 125 g (125 g): about 385 kcal.
Is Bacon high in protein?
Bacon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 125 g (125 g). About 18 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 28 g of fat per 100 g.
How much sodium is in Bacon?
100 g contains 1 024 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707196231014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.