Bacon
Bacon contains 124 kcal per 100 g. A serving, 8 g (8 g) provides about 10 kcal.
Roughly 80 % of its calories come from protein, with 17 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 292 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 3 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for viande (median 22,2 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat2,3 gin the lowest quarter of viande (median 24 g)
- Saturated fat1 gin the lowest quarter of viande (median 9,1 g)
- Sodium1 040 mgbelow the median for viande (median 1 200 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141472097
- Quantity
- 190 g
- Label serving
- 8 g
- Category
- Bacon coupé
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc, eau, sel, conservateur (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Fumé Carrefour Discount | 124 | 21 g | 1 g | 4 g |
| Bacon fumé Dufaure & Fils | 124 | 23 g | 0,7 g | 3,2 g |
| Filet de Bacon fumé - x10 tranches, 100g U | 124 | 24 g | 0,8 g | 2,5 g |
| Bacon fumé au bois de hêtre ECO+ | 124 | 21 g | 1 g | 4 g |
| Filet de Bacon fumé Le Marsigny | 125 | 22 g | 1 g | 3,7 g |
| Bacon fumé sel sec Belle France | 125 | 22 g | 1 g | 3,7 g |
| Bacon fume 10 tranches Montagne Noire | 125 | 22 g | 1 g | 3,7 g |
| filet de bacon fumee Auchan | 123 | 22 g | 0,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 124 kcal. Serving, 8 g (8 g): about 10 kcal.
Is Bacon high in protein?
Bacon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 2 g in serving, 8 g (8 g). About 80 % of its calories come from protein. Compared with other viande, that is above the median (median 22,2 g).
How many carbs are in Bacon?
Bacon has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141472097. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.