Bacon
Bacon contains 151 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 15 kcal.
Roughly 56 % of its calories come from protein, with 42 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 2 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of viande (median 17,2 g)
- Fat7 gbelow the median for viande (median 8,6 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harris Beef pattie Harris Farms | 151 | 14,5 g | 2,7 g | 8,9 g |
| Bacon Chops M&S | 151 | 18,2 g | 0,4 g | 8,4 g |
| Spinach Feta Olive Beef pinwheel And Au Gratin potatoes HEB | 151 | 10,7 g | 8,2 g | 7,9 g |
| Italian Style Sub With Ham Salad Kit Kroger | 151 | 5,4 g | 4,3 g | 12,4 g |
| Lamb Fettuccine Youfoodz | 151 | 9,2 g | 14,2 g | 6 g |
| Italian Style Pork Sausages Plantagenet Free Range | 151 | 16,7 g | 2,4 g | 8,3 g |
| Pastasalade met ham Spar | 151 | 5,1 g | 15 g | 7,8 g |
| Ground Beef Coconut Curry With Cabbage Rice And Green Beans Frive | 151 | 9,3 g | 8,9 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 151 kcal. Serving, 1 piece, 10 g (10 g): about 15 kcal.
Is Bacon high in protein?
Bacon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 2,1 g in serving, 1 piece, 10 g (10 g). About 56 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Bacon?
Bacon has 0,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2340281603087. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.