Bacalhau Espiritual
Packaged product Repas et plats Comida Fresca
Bacalhau Espiritual contains 108 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 36 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 36 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for repas et plats (median 8,3 g)
- Sugars3,1 gin the top quarter of repas et plats (median 1,4 g)
- Fat4,3 gbelow the median for repas et plats (median 6,7 g)
- Saturated fat3 gin the top quarter of repas et plats (median 1,6 g)
- Sodium275 mgbelow the median for repas et plats (median 344 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comida Fresca
- Barcode
- 2000003975709
- Category
- Repas avec du poisson
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna Creations Lemon Pepper StarKist | 108 | 23 g | 1,4 g | 0,68 g |
| Delicias de surimi Alimerka | 108 | 6,7 g | 12 g | 3,7 g |
| Lieu à la sichuanaise Seazon | 109 | 7,5 g | 16,3 g | 1,3 g |
| Poêlée de pâtes, saumon et colin, sauce aux légumes Toupargel | 109 | 6,1 g | 13 g | 3,4 g |
| Colin sauce citron Paul & Louise | 107 | 6,4 g | 15,1 g | 2,3 g |
| Rougail de morue Sar'Océan | 107 | 6,5 g | 9,1 g | 4,5 g |
| Lieu brocolis purée de carottes Seazon | 106 | 6,3 g | 4,6 g | 6,6 g |
| Petite marmite de pleurotes et langoustines La belle-iloise | 110 | 5,4 g | 7,6 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacalhau Espiritual?
100 g of Bacalhau Espiritual has 108 kcal.
How much protein is in Bacalhau Espiritual?
Bacalhau Espiritual contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,3 g).
How many carbs are in Bacalhau Espiritual?
Bacalhau Espiritual has 9,7 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacalhau Espiritual?
Bacalhau Espiritual contains 4,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Bacalhau Espiritual?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000003975709. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.