Rougail de morue
Packaged product Repas et plats Sar'Océan
Rougail de morue contains 107 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for repas et plats (median 8,3 g)
- Sugars0,7 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat4,5 gbelow the median for repas et plats (median 6,7 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 1,6 g)
- Sodium440 mgabove the median for repas et plats (median 344 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sar'Océan
- Barcode
- 3302980000900
- Quantity
- 650 g
- Category
- Repas avec du poisson
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin sauce citron Paul & Louise | 107 | 6,4 g | 15,1 g | 2,3 g |
| Lieu brocolis purée de carottes Seazon | 106 | 6,3 g | 4,6 g | 6,6 g |
| Tuna Creations Lemon Pepper StarKist | 108 | 23 g | 1,4 g | 0,68 g |
| Delicias de surimi Alimerka | 108 | 6,7 g | 12 g | 3,7 g |
| Bacalhau Espiritual Comida Fresca | 108 | 7,6 g | 9,7 g | 4,3 g |
| Filet de colin aux brocolis Fjord krone | 106 | 11 g | 4,2 g | 4,9 g |
| Kartoffel-Lachs Gratin Prima | 106 | 5,3 g | 7,9 g | 5,6 g |
| Wok thai Delhaize | 106 | 4,1 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rougail de morue?
100 g of Rougail de morue has 107 kcal.
How much protein is in Rougail de morue?
Rougail de morue contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,3 g).
How many carbs are in Rougail de morue?
Rougail de morue has 9,1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rougail de morue?
Rougail de morue contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Rougail de morue?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302980000900. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.