Baby Spinach

Packaged product Aliments pour bébés H-E-B

Baby Spinach contains 29 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 71 kcal per 100 g across 3 732 products.

100 g provides 31 % of the Daily Value for Vitamine C and 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Spinach by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2,4 gprotein
3,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,4 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 76,5 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,4 g 8 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamine C L 28,2 mg31 %
Fer L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %29kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C31 %Fer15 %

Nutritional insights

  • Protein2,4 gabove the median for aliments pour bébés (median 2 g)
  • Fiber2,4 gabove the median for aliments pour bébés (median 1,8 g)
  • Sugars0 gin the lowest quarter of aliments pour bébés (median 4,4 g)
  • Fat0 gin the lowest quarter of aliments pour bébés (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of aliments pour bébés (median 0,1 g)
  • Sodium76,5 mgabove the median for aliments pour bébés (median 36 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220197538
Quantity
6 oz
Category
Aliments pour bébés

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Baby Spinach Wegmans 29 2,4 g 3,5 g 0 g
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Baby Spinach Taylor Farms 29 2,4 g 3,5 g 0 g
Baby Spinach Spring Mix H-E-B 29 2,4 g 3,5 g 0 g
BULK Elite Pre-Training Formula Transparent Labs 29 0 g 0 g 0 g
Organic Baby Spinach Lidl 29 2,4 g 3,5 g 0 g
Baby Arugula H-E-B 29 2,4 g 3,5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Spinach?

100 g of Baby Spinach has 29 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).

How many carbs are in Baby Spinach?

Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Spinach?

Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (31 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Spinach?

100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220197538. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 8 novembre 2026.

Last updated: . Source description: "BABY SPINACH". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.