Baba Ghanoush

Packaged product Sucres et desserts Cortas

Baba Ghanoush contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baba Ghanoush by Cortas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
2,2 gprotein
3,1 gcarbohydrates
3 gfat
56kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 3 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 295 mg 13 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 26 %Fat: 56 %56kcal / 100 g
  • Protein 18 %
  • Carbohydrates 26 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gbelow the median for sucres et desserts (median 3,8 g)
  • Sugars2,7 gbelow the median for sucres et desserts (median 3,9 g)
  • Fat3 gin the lowest quarter of sucres et desserts (median 18,4 g)
  • Saturated fat1,8 gbelow the median for sucres et desserts (median 2,2 g)
  • Sodium295 mgin the lowest quarter of sucres et desserts (median 520 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cortas
Barcode
7351430002083
Quantity
380g
Label serving
100 g
Category
Pâtes à tartiner
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba Ghanoush?

100 g of Baba Ghanoush has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Baba Ghanoush?

Baba Ghanoush contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,8 g).

How many carbs are in Baba Ghanoush?

Baba Ghanoush has 3,1 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba Ghanoush?

Baba Ghanoush contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Baba Ghanoush?

100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7351430002083. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.