Avena gruesa schatzi

Packaged product Autres aliments Schatzi

Avena gruesa schatzi contains 342 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 171 kcal.

Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena gruesa schatzi by Schatzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
16 gprotein
56 gcarbohydrates
6 gfat
171kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 6 g 8 %
Saturated fat L 1,2 g 6 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 65 %Fat: 16 %342kcal / 100 g
  • Protein 19 %
  • Carbohydrates 65 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of autres aliments (median 7 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,9 g)
  • Fat6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schatzi
Barcode
7790513005687
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Magnum Grandessa 342 3,9 g 34 g 21 g
Casein isolate Vanille Greenwhey 342 82 g 1,2 g 1 g
Recovery Omg 342 41,1 g 27,4 g 6,9 g
Terrine au foie de canard Canardie 342 15 g 2,4 g 30 g
Bleu d’Auvergne cantorel Leclerc 342 21 g 1,6 g 28 g
Hot fudge toffee SMUCKERS 342 2,6 g 60,5 g 10,5 g
Starmix Haribo 342 6,6 g 77 g 0,5 g
Clear Whey Isolate My protein 342 76 g 3,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena gruesa schatzi?

100 g of Avena gruesa schatzi has 342 kcal. Serving, 1 portion, 50 g (50 g): about 171 kcal.

Is Avena gruesa schatzi high in protein?

Avena gruesa schatzi contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Avena gruesa schatzi?

Avena gruesa schatzi has 56 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena gruesa schatzi?

Avena gruesa schatzi contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Avena gruesa schatzi?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790513005687. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.