Avena gruesa schatzi

Packaged product Andre fødevarer Schatzi

Avena gruesa schatzi contains 342 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 171 kcal.

Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena gruesa schatzi by Schatzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
16 gprotein
56 gcarbohydrates
6 gfat
171kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 6 g 8 %
Saturated fat L 1,2 g 6 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 65 %Fat: 16 %342kcal / 100 g
  • Protein 19 %
  • Carbohydrates 65 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber10 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat6 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium4 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schatzi
Barcode
7790513005687
Label serving
1 portion (50 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena gruesa schatzi?

100 g of Avena gruesa schatzi has 342 kcal. Serving, 1 portion, 50 g (50 g): about 171 kcal.

Is Avena gruesa schatzi high in protein?

Avena gruesa schatzi contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Avena gruesa schatzi?

Avena gruesa schatzi has 56 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena gruesa schatzi?

Avena gruesa schatzi contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Avena gruesa schatzi?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790513005687. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.