Avena-Chocolate

Packaged product Sucres et desserts GutBio

Avena-Chocolate contains 504 kcal per 100 g. A serving, 13 g (13 g) provides about 66 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (496 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena-Chocolate by GutBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
7,1 gprotein
58,8 gcarbohydrates
25,7 gfat
66kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 25,7 g 33 %
Saturated fat L 12,1 g 61 %
Sodium L 244 mg 11 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber not reported
Total sugars L 32,8 g
Added sugars L 21,1 g 42 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 47 %504kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for sucres et desserts (median 6,8 g)
  • Sugars32,8 gin the top quarter of sucres et desserts (median 28 g)
  • Fat25,7 gin the top quarter of sucres et desserts (median 23,6 g)
  • Sodium244 mgbelow the median for sucres et desserts (median 280 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GutBio
Barcode
24044530
Quantity
200 g
Label serving
13 g
Category
Digestions couvertes de chocolat
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocos de _aveia_¹ (30%), chocolate¹ (25%) (pasta de cacau¹, açúcar¹, manteiga de cacau¹, emulsionante: lecitinas¹, aroma natural de baunilha¹), açúcar¹, gordura vegetal de palma¹, farinha de _trigo_ integral¹, cacau em pó com gordura reduzida¹ (2%), xarope de açúcar invertido¹, levedante químico: hidrogenocarbonato de sódio; sal, xarope de açúcar de beterraba¹, aroma natural de baunilha¹. ¹De agricultura biológica controlada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreFarine de froment (blé)SelBeurre de cacao

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FoodCaloriesProteinCarbsFat
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Digestive pure chocolade Albert Heijn 505 6 g 64 g 24 g
Digestive pure chocolade Albert Heijn 505 6,1 g 64 g 24 g
Tikito au chocolat au lait Carrefour 505 6,4 g 65 g 24 g
Granola Brut de Céréales LU 503 7,7 g 60 g 25 g
Milk Chocolate Digestives Belmont Biscuits 503 6,9 g 64,4 g 23,7 g
Sablés choco noir Bonneterre 503 9 g 58 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena-Chocolate?

100 g of Avena-Chocolate has 504 kcal. Serving, 13 g (13 g): about 66 kcal.

How much protein is in Avena-Chocolate?

Avena-Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,92 g in serving, 13 g (13 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,8 g).

How many carbs are in Avena-Chocolate?

Avena-Chocolate has 58,8 g of total carbohydrates per 100 g, including 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena-Chocolate?

Avena-Chocolate contains 25,7 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).

How much sodium is in Avena-Chocolate?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24044530. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.