Avena-Chocolate
Packaged product Dulces y postres GutBio
Avena-Chocolate contains 504 kcal per 100 g. A serving, 13 g (13 g) provides about 66 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 12,1 g | 61% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 32,8 g | |
| Added sugars L | 21,1 g | 42% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,8 g)
- Sugars32,8 gin the top quarter of dulces y postres (median 28 g)
- Fat25,7 gin the top quarter of dulces y postres (median 23,6 g)
- Sodium244 mgbelow the median for dulces y postres (median 280 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 24044530
- Quantity
- 200 g
- Label serving
- 13 g
- Category
- Digestivos cubiertos con chocolate
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocos de _aveia_¹ (30%), chocolate¹ (25%) (pasta de cacau¹, açúcar¹, manteiga de cacau¹, emulsionante: lecitinas¹, aroma natural de baunilha¹), açúcar¹, gordura vegetal de palma¹, farinha de _trigo_ integral¹, cacau em pó com gordura reduzida¹ (2%), xarope de açúcar invertido¹, levedante químico: hidrogenocarbonato de sódio; sal, xarope de açúcar de beterraba¹, aroma natural de baunilha¹. ¹De agricultura biológica controlada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarHarina de trigoSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés nappés chocolat noir Belle France | 504 | 6,4 g | 63,4 g | 23,8 g |
| Sablés céréales chocolat au lait Monoprix | 505 | 7,5 g | 63 g | 24 g |
| Digestive pure chocolade Albert Heijn | 505 | 6 g | 64 g | 24 g |
| Digestive pure chocolade Albert Heijn | 505 | 6,1 g | 64 g | 24 g |
| Tikito au chocolat au lait Carrefour | 505 | 6,4 g | 65 g | 24 g |
| Granola Brut de Céréales LU | 503 | 7,7 g | 60 g | 25 g |
| Milk Chocolate Digestives Belmont Biscuits | 503 | 6,9 g | 64,4 g | 23,7 g |
| Sablés choco noir Bonneterre | 503 | 9 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena-Chocolate?
100 g of Avena-Chocolate has 504 kcal. Serving, 13 g (13 g): about 66 kcal.
How much protein is in Avena-Chocolate?
Avena-Chocolate contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 0,92 g in serving, 13 g (13 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,8 g).
How many carbs are in Avena-Chocolate?
Avena-Chocolate has 58,8 g of total carbohydrates per 100 g, including 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena-Chocolate?
Avena-Chocolate contains 25,7 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
How much sodium is in Avena-Chocolate?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24044530. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.