Avena breakfast

Packaged product Boissons Heaven

Avena breakfast contains 55 kcal per 100 ml. A serving, 100.0 g (100 ml) provides about 55 kcal.

Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena breakfast by Heaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 ml
0,5 gprotein
7 gcarbohydrates
2,6 gfat
55kcal in serving, 100.0 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 48 mg 2 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 4,6 g
Added sugars L 0,68 g 1 %
Protein L 0,5 g 1 %
Vitamine D L 0,75 µg4 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 44 %55kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9 %Vitamine D4 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of boissons (median 0,8 g)
  • Sugars4,6 gabove the median for boissons (median 4,1 g)
  • Fat2,6 gin the top quarter of boissons (median 1,5 g)
  • Saturated fat0,3 gin the top quarter of boissons (median 0,2 g)
  • Sodium48 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heaven
Barcode
8051938540047
Quantity
750 ml
Label serving
100.0 g
Category
Boissons à base d'avoine
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTI Avena (13%)/ Canola calcio/Carbonato di calcio/ Sale marino/ Stabilizzante: gomma di gellano/ Aroma naturale cannella e miele/ Vitamine (Riboflavina (B2), B12, D)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelChérie

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Hafer Drink mit Soja ( boisson à l'avoine avec du soja) Bio DM 55 1,2 g 8,4 g 1,8 g
Barista Haferdrink mit Soja DmBio 55 1,2 g 8,4 g 1,8 g
Bebida de avena sin azúcares añadidos El Corte Inglés 55 0,9 g 9,2 g 1,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena breakfast?

100 ml of Avena breakfast has 55 kcal. Serving, 100.0 g (100 ml): about 55 kcal.

How much protein is in Avena breakfast?

Avena breakfast contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 ml). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).

How many carbs are in Avena breakfast?

Avena breakfast has 7 g of total carbohydrates per 100 ml, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena breakfast?

Avena breakfast contains 2,6 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Avena breakfast?

100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051938540047. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.