Auvergnate
Packaged product Légumes Sodebo
Auvergnate contains 237 kcal per 100 g. A serving, 320 g (320 g) provides about 758 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of légumes (median 4 g)
- Fiber2,4 gabove the median for légumes (median 1,9 g)
- Sugars3,1 gabove the median for légumes (median 3 g)
- Fat12 gin the top quarter of légumes (median 7,8 g)
- Saturated fat2,8 gin the top quarter of légumes (median 1,2 g)
- Sodium292 mgbelow the median for légumes (median 310 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 0414777020145
- Label serving
- 320 g
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Insalatissime Cous Cous e Tonno Rio Mare | 238 | 10 g | 15 g | 15 g |
| Tabouleh feta Foodmaker | 236 | 6,4 g | 21,2 g | 13,7 g |
| Eiersalat mit Spargel und Champignons Wonnemeyer Feinkost | 236 | 7,6 g | 5,8 g | 20 g |
| Neptune Salad Meijer | 236 | 5,6 g | 18 g | 16,9 g |
| Salade Carte Nature | 239 | 4,9 g | 24 g | 13 g |
| Salade mechouia Moona | 240 | 1,3 g | 10,2 g | 21,5 g |
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| Pikanter Nudelsalat Kühlmann | 242 | 3,2 g | 20,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Auvergnate?
100 g of Auvergnate has 237 kcal. Serving, 320 g (320 g): about 758 kcal.
How much protein is in Auvergnate?
Auvergnate contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 23 g in serving, 320 g (320 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4 g).
How many carbs are in Auvergnate?
Auvergnate has 23 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Auvergnate?
Auvergnate contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Auvergnate?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0414777020145. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.