Auvergnate
Packaged product Grønsager Sodebo
Auvergnate contains 237 kcal per 100 g. A serving, 320 g (320 g) provides about 758 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of grønsager (median 4 g)
- Fiber2,4 gabove the median for grønsager (median 1,9 g)
- Sugars3,1 gabove the median for grønsager (median 3 g)
- Fat12 gin the top quarter of grønsager (median 7,8 g)
- Saturated fat2,8 gin the top quarter of grønsager (median 1,2 g)
- Sodium292 mgbelow the median for grønsager (median 310 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 0414777020145
- Label serving
- 320 g
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Insalatissime Cous Cous e Tonno Rio Mare | 238 | 10 g | 15 g | 15 g |
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| Eiersalat mit Spargel und Champignons Wonnemeyer Feinkost | 236 | 7,6 g | 5,8 g | 20 g |
| Neptune Salad Meijer | 236 | 5,6 g | 18 g | 16,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Auvergnate?
100 g of Auvergnate has 237 kcal. Serving, 320 g (320 g): about 758 kcal.
How much protein is in Auvergnate?
Auvergnate contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 23 g in serving, 320 g (320 g). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in Auvergnate?
Auvergnate has 23 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Auvergnate?
Auvergnate contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Auvergnate?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0414777020145. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.