Authentique
Packaged product Autres aliments wasa
Authentique contains 345 kcal per 100 g. A serving, 11.0 g (11 g) provides about 38 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 6,9 g)
- Fiber20 gin the top quarter of autres aliments (median 1,8 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 0720000081525
- Label serving
- 11.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Crunch Kellogg's | 345 | 7,3 g | 83,6 g | 1,8 g |
| Macaroni product cut fideo Pagasa | 345 | 10,9 g | 70,9 g | 1,8 g |
| Whey protein Musclenation | 345 | 75,8 g | 8,2 g | 1,2 g |
| Moisson à la cannelle Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Moisson a la cannelle bio Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12,7 g | 72,7 g | 1,8 g |
| Loads of Raisins President's Choice | 345 | 7,3 g | 80 g | 1,8 g |
| Shells Della Casa | 345 | 10,9 g | 74,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentique?
100 g of Authentique has 345 kcal. Serving, 11.0 g (11 g): about 38 kcal.
How much protein is in Authentique?
Authentique contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in serving, 11.0 g (11 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Authentique?
Authentique has 64,5 g of total carbohydrates per 100 g, including 20 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentique?
Authentique contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720000081525. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.