Authentique
Packaged product Other Foods wasa
Authentique contains 345 kcal per 100 g. A serving, 11.0 g (11 g) provides about 38 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 20 g | 71% |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 6.9 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 0720000081525
- Label serving
- 11.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Crunch Kellogg's | 345 | 7.3 g | 83.6 g | 1.8 g |
| Macaroni product cut fideo Pagasa | 345 | 10.9 g | 70.9 g | 1.8 g |
| Whey protein Musclenation | 345 | 75.8 g | 8.2 g | 1.2 g |
| Moisson à la cannelle Kashi | 345 | 10.9 g | 78.2 g | 1.8 g |
| Moisson a la cannelle bio Kashi | 345 | 10.9 g | 78.2 g | 1.8 g |
| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12.7 g | 72.7 g | 1.8 g |
| Loads of Raisins President's Choice | 345 | 7.3 g | 80 g | 1.8 g |
| Shells Della Casa | 345 | 10.9 g | 74.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentique?
100 g of Authentique has 345 kcal. Serving, 11.0 g (11 g): about 38 kcal.
How much protein is in Authentique?
Authentique contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11.0 g (11 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Authentique?
Authentique has 64.5 g of total carbohydrates per 100 g, including 20 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentique?
Authentique contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720000081525. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.