Atun enlatado
Packaged product Autres aliments polar
Atun enlatado contains 214 kcal per 100 g. A serving, 56.0 g (56 g) provides about 120 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0,89 g | 4 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 2 g)
- Sugars0 gin the lowest quarter of autres aliments (median 0,85 g)
- Fat10,7 gin the top quarter of autres aliments (median 1,3 g)
- Saturated fat0,89 gin the top quarter of autres aliments (median 0,05 g)
- Sodium286 mgin the lowest quarter of autres aliments (median 504 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavalas em tomate Manna | 165 | 20 g | 1 g | 9 g |
| Garbanzos La Costeña La Costeña | 154 | 6 g | 24 g | 2 g |
| Salsichas Aves Pleno Sabor | 150 | 11 g | 4 g | 10 g |
| Pechuga de pollo en escabeche aldelis | 135 | 28 g | 0,5 g | 2,5 g |
| Garbanzos herdez Herdez | 107 | 6,7 g | 14 g | 2,7 g |
| Maíz para pozole Ovarb Ovarb | 99 | 2 g | 19 g | 1 g |
| Mazatun Agua Lata Mazatun | 90 | 23 g | 0 g | 0 g |
| Cuitlacoche Monteblanco Monteblanco | 90 | 2 g | 3,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun enlatado?
100 g of Atun enlatado has 214 kcal. Serving, 56.0 g (56 g): about 120 kcal.
Is Atun enlatado high in protein?
Atun enlatado contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 56.0 g (56 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 2 g).
How many carbs are in Atun enlatado?
Atun enlatado has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun enlatado?
Atun enlatado contains 10,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Atun enlatado?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591002700010. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.