Atun enlatado
Packaged product Other Foods polar
Atun enlatado contains 214 kcal per 100 g. A serving, 56.0 g (56 g) provides about 120 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 2 g)
- Sugars0 gin the lowest quarter of other foods (median 0.85 g)
- Fat10.7 gin the top quarter of other foods (median 1.3 g)
- Saturated fat0.89 gin the top quarter of other foods (median 0.05 g)
- Sodium286 mgin the lowest quarter of other foods (median 504 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavalas em tomate Manna | 165 | 20 g | 1 g | 9 g |
| Garbanzos La Costeña La Costeña | 154 | 6 g | 24 g | 2 g |
| Salsichas Aves Pleno Sabor | 150 | 11 g | 4 g | 10 g |
| Pechuga de pollo en escabeche aldelis | 135 | 28 g | 0.5 g | 2.5 g |
| Garbanzos herdez Herdez | 107 | 6.7 g | 14 g | 2.7 g |
| Maíz para pozole Ovarb Ovarb | 99 | 2 g | 19 g | 1 g |
| Mazatun Agua Lata Mazatun | 90 | 23 g | 0 g | 0 g |
| Cuitlacoche Monteblanco Monteblanco | 90 | 2 g | 3.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591002700010. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.