Arroz
Packaged product Grains et pâtes alimentaires Dos Hermanos
Arroz contains 179 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 72 % of its calories come from protein, with 25 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 349 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 25 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Fiber0,9 gbelow the median for grains et pâtes alimentaires (median 1,1 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat0,5 gbelow the median for grains et pâtes alimentaires (median 0,6 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,14 g)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dos Hermanos
- Barcode
- 7790503199099
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Riz blanc
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| riz blanc cuit vapeur haiku | 170 | 3 g | 35 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz?
100 g of Arroz has 179 kcal. Serving, 50 g (50 g): about 90 kcal.
Is Arroz high in protein?
Arroz contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 18,5 g in serving, 50 g (50 g). About 72 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).
How many carbs are in Arroz?
Arroz has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz?
Arroz contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790503199099. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.