Arabian Dates
Packaged product Boissons Apollo Life
Arabian Dates contains 342 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 297 kcal per 100 g across 406 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0,02 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 82,7 g | 30 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 60,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the top quarter of boissons (median 2,3 g)
- Fiber6,3 gin the lowest quarter of boissons (median 7,3 g)
- Sugars60,4 gbelow the median for boissons (median 63,4 g)
- Fat0,02 gin the lowest quarter of boissons (median 0,4 g)
- Sodium2,2 mgbelow the median for boissons (median 4 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apollo Life
- Barcode
- 8904355407762
- Label serving
- 25 g
- Category
- Dates
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zahidi Dates Popular | 342 | 2 g | 82,8 g | 0 g |
| Lion DesertKing Dates Lion | 340 | 2,2 g | 81,6 g | 0,58 g |
| Lion Muscat Dates 500 gm Lion | 340 | 2,2 g | 81,6 g | 0,58 g |
| Mahavir khajur Mahavir | 340 | 2 g | 83 g | 0 g |
| Datteri denocciolati farciti Selezione Natura | 344 | 4,2 g | 58 g | 10 g |
| True Dates Cookie Dough True dates | 339 | 3 g | 69 g | 3 g |
| Datteln Entsteint Deglet Nour Nutrigold | 339 | 2,5 g | 77,5 g | 2,5 g |
| Green dates RM Import | 345 | 2,1 g | 77 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arabian Dates?
100 g of Arabian Dates has 342 kcal. Serving, 25 g (25 g): about 85 kcal.
How much protein is in Arabian Dates?
Arabian Dates contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,68 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,3 g).
How many carbs are in Arabian Dates?
Arabian Dates has 82,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arabian Dates?
Arabian Dates contains 0,02 g of fat per 100 g.
How much sodium is in Arabian Dates?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904355407762. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.