Arabian Dates

Packaged product Drikkevarer Apollo Life

Arabian Dates contains 342 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,1 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 297 kcal per 100 g across 406 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arabian Dates by Apollo Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
2,7 gprotein
82,7 gcarbohydrates
0,02 gfat
85kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0,02 g 0 %
Saturated fat not reported
Sodium L 2,2 mg 0,1 %
Total carbohydrates L 82,7 g 30 %
Dietary fiber L 6,3 g 22 %
Total sugars L 60,4 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %Fat: 0,1 %342kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the top quarter of drikkevarer (median 2,3 g)
  • Fiber6,3 gin the lowest quarter of drikkevarer (median 7,3 g)
  • Sugars60,4 gbelow the median for drikkevarer (median 63,4 g)
  • Fat0,02 gin the lowest quarter of drikkevarer (median 0,4 g)
  • Sodium2,2 mgbelow the median for drikkevarer (median 4 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Apollo Life
Barcode
8904355407762
Label serving
25 g
Category
Dadler

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zahidi Dates Popular 342 2 g 82,8 g 0 g
Lion DesertKing Dates Lion 340 2,2 g 81,6 g 0,58 g
Lion Muscat Dates 500 gm Lion 340 2,2 g 81,6 g 0,58 g
Mahavir khajur Mahavir 340 2 g 83 g 0 g
Datteri denocciolati farciti Selezione Natura 344 4,2 g 58 g 10 g
Datteln Entsteint Deglet Nour Nutrigold 339 2,5 g 77,5 g 2,5 g
Green dates RM Import 345 2,1 g 77 g 1,1 g
Datteln im Speckmantel Iresa 338 11,2 g 38 g 14,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arabian Dates?

100 g of Arabian Dates has 342 kcal. Serving, 25 g (25 g): about 85 kcal.

How much protein is in Arabian Dates?

Arabian Dates contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,68 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,3 g).

How many carbs are in Arabian Dates?

Arabian Dates has 82,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arabian Dates?

Arabian Dates contains 0,02 g of fat per 100 g.

How much sodium is in Arabian Dates?

100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904355407762. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.