Apple & Pear fruit pot
Packaged product Haricots et légumineuses SuperValu
Apple & Pear fruit pot contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 158 kcal per 100 g across 12 517 products.
100 g provides 28 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 11 g | |
| Protein L | 0,7 g | 1 % |
| Vitamine C L | 25 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of haricots et légumineuses (median 6,2 g)
- Fiber3,7 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars11 gin the top quarter of haricots et légumineuses (median 2,8 g)
- Fat0,5 gbelow the median for haricots et légumineuses (median 1,8 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium354 mgabove the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839720277
- Label serving
- 100 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lupini Beans Paesana | 54 | 1,8 g | 14,3 g | 0 g |
| Sliced Peaches Farmfoods | 54 | 0,5 g | 14 g | 0,11 g |
| Quark perfect peach ñ Glenisk | 54 | 8,5 g | 5,1 g | 0 g |
| 170 Days Pear Nature Is | 54 | 0 g | 13,4 g | 0 g |
| Smokey Mo-leh With Black Beans Tio Tito | 54 | 2,4 g | 10,9 g | 0,11 g |
| Tofu Shirataki Ramen Tofu Shirataki Ramen | 54 | 1,7 g | 5,4 g | 3,7 g |
| Canned Chickpeas Jolly | 54 | 3,8 g | 8,5 g | 0,77 g |
| Charro beans (spicy) H-E-B | 54 | 3,1 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Pear fruit pot?
100 g of Apple & Pear fruit pot has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Apple & Pear fruit pot?
Apple & Pear fruit pot contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,2 g).
How many carbs are in Apple & Pear fruit pot?
Apple & Pear fruit pot has 11 g of total carbohydrates per 100 g, including 3,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Pear fruit pot?
Apple & Pear fruit pot contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple & Pear fruit pot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Pear fruit pot?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839720277. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.