Apple Cinnamon

Packaged product Fruits Cheerios

Apple Cinnamon contains 140 kcal per 100 g. A serving, 37.0 g (37 g) provides about 52 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
3 gprotein
30 gcarbohydrates
2 gfat
52kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11 %
Dietary fiber L 3 g 11 %
Total sugars L 12 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 80 %Fat: 12 %140kcal / 100 g
  • Protein 8 %
  • Carbohydrates 80 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fruits (median 0,7 g)
  • Fiber3 gabove the median for fruits (median 1,5 g)
  • Fat2 gabove the median for fruits (median 0,1 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheerios
Barcode
1019966063461
Label serving
37.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon?

100 g of Apple Cinnamon has 140 kcal. Serving, 37.0 g (37 g): about 52 kcal.

How much protein is in Apple Cinnamon?

Apple Cinnamon contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 37.0 g (37 g). About 8 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Apple Cinnamon?

Apple Cinnamon has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon?

Apple Cinnamon contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1019966063461. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.