Apéricube Eclats de Graines
Packaged product Produits laitiers et oeufs Apéricube
Apéricube Eclats de Graines contains 248 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 327 kcal per 100 g across 63 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 300 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for produits laitiers et oeufs (median 9,5 g)
- Sugars4,5 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat20 gin the lowest quarter of produits laitiers et oeufs (median 30 g)
- Saturated fat13,5 gin the lowest quarter of produits laitiers et oeufs (median 19 g)
- Sodium640 mgabove the median for produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apéricube
- Barcode
- 3073781148152
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Entrées au fromage
- Packaging
- fresh,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé réhydraté (origine : France), FROMAGES (dont 7% d'EMMENTAL dans les cubes saveur Emmental & Noisettes, dont 5,8% de CHEDDAR, 5% de GOUDA et 4% d'EMMENTAL dans les cubes 3 Fromages & Pavot), BEURRE, protéines de LAIT, sels de fonte (polyphosphates), NOISETTES (5% dans les cubes saveur Emmental & Noisettes, 1% dans les cubes saveur Basilic & 3 Noix), NOIX DE CAJOU 3,5% dans les cubes saveur Basilic & 3 Noix, pavot 3% dans les cubes 3 Fromages & Pavot, NOIX 0,5% dans les cubes saveur Basilic & 3 Noix, arôme naturel dans les cubes saveur Emmental & Noisettes, arôme naturel basilic avec d'autres arômes naturels (LAIT) dans les cubes saveur Basilic & 3 Noix, arôme naturel de fromage (LAIT) dans les cubes 3 Fromages & Pavot, basilic 0,06% dans les cubes saveur Basilic & 3 Noix, concentré LACTIQUE LAITIER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apericube éclats de graines Apericube | 248 | 12,5 g | 4,5 g | 20 g |
| Apericube Apéricube | 250 | 12 g | 5,5 g | 20 g |
| Apericube Apéricube | 246 | 12 g | 5,5 g | 19,5 g |
| Apéricube mediterranean recipes Apéricube | 244 | 12 g | 5 g | 19,5 g |
| Apericube Nature Apericube | 244 | 12 g | 5 g | 19,5 g |
| Apericube lgdrink 48c 250g promo Apéricube | 244 | 13 g | 5 g | 19,5 g |
| Bouchées fromagère jambon ail et fines herbes 100g U | 254 | 12 g | 2,9 g | 21 g |
| Bouchées fromagère jambon tomate basilic 100g Super u | 255 | 13 g | 4,2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apéricube Eclats de Graines?
100 g of Apéricube Eclats de Graines has 248 kcal. Serving, 30 g (30 g): about 74 kcal.
Is Apéricube Eclats de Graines high in protein?
Apéricube Eclats de Graines contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,8 g in serving, 30 g (30 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 9,5 g).
How many carbs are in Apéricube Eclats de Graines?
Apéricube Eclats de Graines has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apéricube Eclats de Graines?
Apéricube Eclats de Graines contains 20 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Apéricube Eclats de Graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apéricube Eclats de Graines?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781148152. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.