Ananas
Packaged product Fruits Keelings
Ananas contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (54 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 0,013 mg | 0 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine C L | 46,1 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gin the top quarter of fruits (median 1 g)
- Sugars10,5 gbelow the median for fruits (median 11,1 g)
- Fat0,5 gin the top quarter of fruits (median 0,1 g)
- Saturated fat0,01 gin the top quarter of fruits (median 0 g)
- Sodium0,013 mgabove the median for fruits (median 0 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0,1 g |
|---|
Product details
Ingredients
Ananas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas PT Great Giant Pineapple | 54 | 0 g | 13 g | 0 g |
| Ananas a fette Eurospin | 54 | 0,5 g | 13 g | 0,5 g |
| Ananas Kaufland | 54 | 0,5 g | 12 g | 0,5 g |
| Ananas en tranches Monoprix | 54 | 0,5 g | 11 g | 0,4 g |
| Ananas en tranches frais, 350g Vivert Fraich | 54 | 0,5 g | 11 g | 0,5 g |
| Ananas Stücke S-Budget | 54 | 1 g | 15,4 g | 1 g |
| Ananas i biter Coop | 54 | 0 g | 13 g | 0 g |
| Ananas frais découpé Del Monte | 54 | 0,5 g | 11,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Ananas?
Ananas contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 4 % of its calories come from protein.
How many carbs are in Ananas?
Ananas has 11,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ananas?
100 g contains 0,013 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099400008360. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.