Alubia pinta

Packaged product Haricots et légumineuses Luengo

Alubia pinta contains 77 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 93 kcal per 100 g across 264 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alubia pinta by Luengo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
5,8 gprotein
9,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 63 %77kcal / 100 g
  • Protein 37 %
  • Carbohydrates 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gabove the median for haricots et légumineuses (median 5,7 g)
  • Fiber7,1 gabove the median for haricots et légumineuses (median 6,2 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
  • Sodium240 mgabove the median for haricots et légumineuses (median 96 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luengo
Barcode
8410505275018
Quantity
570g
Category
Graines de pinto
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alubia pinta, agua, sal, antioxidante (E385).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Pinto Beans La Preferida 77 4,6 g 14,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alubia pinta?

100 g of Alubia pinta has 77 kcal.

How much protein is in Alubia pinta?

Alubia pinta contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,7 g).

How many carbs are in Alubia pinta?

Alubia pinta has 9,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alubia pinta?

Alubia pinta contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Alubia pinta?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410505275018. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.