Almonds

Packaged product Boissons Wonderful

Almonds contains 630 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (597 kcal per 100 g).

100 g provides 2 889 % of the Daily Value for Vitamine A and 173 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g
21 gprotein
7,2 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55 g 71 %
Saturated fat L 4,2 g 21 %
Sodium L 299 mg 13 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 11 g 39 %
Total sugars not reported
Protein L 21 g 42 %
Vitamine A L 26 000 µg2 889 %
Vitamine E L 26 mg173 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 5 %Fat: 81 %630kcal / 100 g
  • Protein 14 %
  • Carbohydrates 5 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A2 889 %Vitamine E173 %

Nutritional insights

  • Protein21 gbelow the median for boissons (median 21,4 g)
  • Fiber11 gabove the median for boissons (median 10,7 g)
  • Fat55 gin the top quarter of boissons (median 50 g)
  • Saturated fat4,2 gin the top quarter of boissons (median 3,6 g)
  • Sodium299 mgin the top quarter of boissons (median 0 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonderful
Barcode
0014113230322
Category
Amandes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flaked almonds Bodrum 630 21 g 7 g 56 g
Roasted Almonds Castania 630 28,7 g 14,3 g 50 g
Flaked Almonds Supervalu 630 21 g 14 g 56 g
whole almonds SuperValu 630 21 g 6,9 g 56 g
Almonds Morrisons 630 21 g 7 g 55,8 g
Dry roasted almonds Macro 630 21,3 g 5,9 g 56,3 g
Vegan PASSION OR BAK Belbake Ground Almonds 165g'e Lidl 629 21,1 g 6,9 g 55,8 g
Blanched almonds Lidl 629 21,1 g 6,9 g 55,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 630 kcal.

Is Almonds high in protein?

Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 21,4 g).

How many carbs are in Almonds?

Almonds has 7,2 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 55 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (2 889 % DV) and Vitamine E (173 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds?

100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014113230322. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.