Almond & Oats
Packaged product Grains et pâtes alimentaires Unibic
Almond & Oats contains 517 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 155 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 21,7 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber8,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars21,7 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat24 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat6,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium140 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0 g |
|---|
Product details
- Brand
- Unibic
- Barcode
- 8906009079714
- Label serving
- 1 bar (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cup a noodle Taza | 517 | 6,7 g | 63,3 g | 25 g |
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| Jing Si Instant Noodles Chinese Herbal Flavour Jing Si | 517 | 8,9 g | 54,5 g | 29,2 g |
| Panishop pastas tradicionales surtido café Panishop | 517 | 7 g | 61 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & Oats?
100 g of Almond & Oats has 517 kcal. Serving, 1 bar, 30 g (30 g): about 155 kcal.
Is Almond & Oats high in protein?
Almond & Oats contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,7 g in serving, 1 bar, 30 g (30 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Almond & Oats?
Almond & Oats has 56,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & Oats?
Almond & Oats contains 24 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Almond & Oats?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009079714. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.