Alhonegro

Packaged product Légumes Pingo Doce

Alhonegro contains 545 kcal per 100 g. A serving, 100 g (100 g) provides about 545 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 81 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alhonegro by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
7,3 gprotein
52 gcarbohydrates
33 gfat
545kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 33 g 42 %
Saturated fat L 3,3 g 17 %
Sodium L 280 mg 12 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 5,2 g 19 %
Total sugars L 0,9 g
Added sugars L 0,36 g 0,7 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %545kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of légumes (median 2 g)
  • Fiber5,2 gin the top quarter of légumes (median 1,8 g)
  • Sugars0,9 gabove the median for légumes (median 0,8 g)
  • Fat33 gin the top quarter of légumes (median 0,3 g)
  • Saturated fat3,3 gin the top quarter of légumes (median 0,094 g)
  • Sodium280 mgin the top quarter of légumes (median 20,6 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L26 g
Graisses polyinsaturées L3,1 g

Product details

Brand
Pingo Doce
Barcode
5607047017425
Quantity
150g
Label serving
100 g
Category
Pommes de terre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Batatas (59,9%), óleo de girassol com all feor em ácido oleico (33%), preparado com sabor a alho negro (7,1%) [xarope de alicose em pó, aroma, especiarias, açúcar, sal].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alhonegro?

100 g of Alhonegro has 545 kcal. Serving, 100 g (100 g): about 545 kcal.

How much protein is in Alhonegro?

Alhonegro contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).

How many carbs are in Alhonegro?

Alhonegro has 52 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alhonegro?

Alhonegro contains 33 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Alhonegro?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607047017425. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Source description: "ALHONEGRO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.