Aldi Cesar salad
Packaged product Grønsager Aldi
Aldi Cesar salad contains 178 kcal per 100 g. A serving, 215.0 g (215 g) provides about 383 kcal.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,3 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for grønsager (median 2,5 g)
- Fiber2,7 gabove the median for grønsager (median 2 g)
- Sugars2,3 gabove the median for grønsager (median 2,1 g)
- Fat13 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Maraîchère André Loussouarn | 178 | 1,1 g | 10,5 g | 15,2 g |
| Tabbouleh Salad Asda | 178 | 5,5 g | 22 g | 7,2 g |
| Krini Boletus Bruschetta Delicious porcini mushroom preparation Krini | 178 | 1,8 g | 4 g | 17 g |
| Sage and onion stuffing mix Quixo | 178 | 4,8 g | 35,9 g | 1,4 g |
| Salade de concombre Chef Select | 178 | 1,3 g | 6,2 g | 16 g |
| Salade crudités œufs PM Leclerc | 178 | 13 g | 3,9 g | 12 g |
| Potato salad Black Bear | 178 | 1,4 g | 17,1 g | 11,6 g |
| Ensalada césar con pollo El mercado | 178 | 6,3 g | 7,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Cesar salad?
100 g of Aldi Cesar salad has 178 kcal. Serving, 215.0 g (215 g): about 383 kcal.
How much protein is in Aldi Cesar salad?
Aldi Cesar salad contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,5 g in serving, 215.0 g (215 g). About 15 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Aldi Cesar salad?
Aldi Cesar salad has 7,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Cesar salad?
Aldi Cesar salad contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202000034003. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.