Albóndigas de soya
Albóndigas de soya contains 145 kcal per 100 g. A serving, 80.0 g (80 g) provides about 116 kcal.
Roughly 47 % of its calories come from protein, with 29 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 29 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gabove the median for viande (median 16 g)
- Fiber4,2 gin the top quarter of viande (median 0,4 g)
- Sugars0,5 gbelow the median for viande (median 0,6 g)
- Fat4 gin the lowest quarter of viande (median 13 g)
- Saturated fat0,5 gin the lowest quarter of viande (median 3,8 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riku
- Barcode
- 7804660610325
- Label serving
- 80.0 g
- Category
- Préparations à base de viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albóndigas de soya?
100 g of Albóndigas de soya has 145 kcal. Serving, 80.0 g (80 g): about 116 kcal.
Is Albóndigas de soya high in protein?
Albóndigas de soya contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 13,8 g in serving, 80.0 g (80 g). About 47 % of its calories come from protein. Compared with other viande, that is above the median (median 16 g).
How many carbs are in Albóndigas de soya?
Albóndigas de soya has 10,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albóndigas de soya?
Albóndigas de soya contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804660610325. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.