Albóndigas de soya
Albóndigas de soya contains 145 kcal per 100 g. A serving, 80.0 g (80 g) provides about 116 kcal.
Roughly 47 % of its calories come from protein, with 29 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 29 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gabove the median for kød (median 16 g)
- Fiber4,2 gin the top quarter of kød (median 0,4 g)
- Sugars0,5 gbelow the median for kød (median 0,6 g)
- Fat4 gin the lowest quarter of kød (median 13 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 3,8 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riku
- Barcode
- 7804660610325
- Label serving
- 80.0 g
- Category
- Tilberedt kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lamelle de kebab Attayeb | 149 | 15,1 g | 2,6 g | 9,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albóndigas de soya?
100 g of Albóndigas de soya has 145 kcal. Serving, 80.0 g (80 g): about 116 kcal.
Is Albóndigas de soya high in protein?
Albóndigas de soya contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 13,8 g in serving, 80.0 g (80 g). About 47 % of its calories come from protein. Compared with other kød, that is above the median (median 16 g).
How many carbs are in Albóndigas de soya?
Albóndigas de soya has 10,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albóndigas de soya?
Albóndigas de soya contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804660610325. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.