Ærter & Karotter
Packaged product Légumes Bonduelle
Ærter & Karotter contains 58 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 3,9 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 64 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for légumes (median 2,9 g)
- Fiber4,6 gabove the median for légumes (median 3,7 g)
- Sugars3,9 gabove the median for légumes (median 1,7 g)
- Fat0,7 gabove the median for légumes (median 0,6 g)
- Sodium240 mgabove the median for légumes (median 224 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680664776
- Quantity
- 265 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonduelle rode kool Bonduelle | 58 | 0,6 g | 12 g | 0,5 g |
| Petits Pois et Carottes 4/4 Cassegrain | 59 | 3,6 g | 7,6 g | 0,7 g |
| Petits Pois & Carottes Cassegrain | 59 | 3,6 g | 7,6 g | 0,7 g |
| Printanière 1/2 Cassegrain | 57 | 3,1 g | 7,8 g | 0,6 g |
| Pommes de Terre 4/4 Bonduelle | 57 | 1,3 g | 11,9 g | 0,1 g |
| piselli e carote Bonduelle | 56 | 3,5 g | 7,2 g | 0,5 g |
| Pois carottes SSA 4/4 Bonduelle | 61 | 3,6 g | 8,3 g | 0,5 g |
| Pois carottes SSA 1/4 x3 Bonduelle | 61 | 3,5 g | 8,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ærter & Karotter?
100 g of Ærter & Karotter has 58 kcal.
How much protein is in Ærter & Karotter?
Ærter & Karotter contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,9 g).
How many carbs are in Ærter & Karotter?
Ærter & Karotter has 7,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ærter & Karotter?
Ærter & Karotter contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ærter & Karotter?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680664776. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.