Achiras
Packaged product Sucres et desserts Ramo
Achiras contains 529 kcal per 100 g. A serving, 17 g (17 g) provides about 90 kcal.
Roughly 53 % of its calories come from fat, with 33 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 941 mg | 41 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 33 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber5,9 gin the top quarter of sucres et desserts (median 3 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat29,4 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat17,6 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium941 mgin the top quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cuajada fresca (Leche, Cloruro de Calcio, Cultivo Láctico), almidón de achira, grasa vegetal (Palma), sal, Leudantes (Pirofosfato de Sodio. Bicarbonato de Sodio, Fostato Monocálcico). Emulsificante (Monoestearato de Sorbitan) y Antioxidante (BHT, BHA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Achiras?
100 g of Achiras has 529 kcal. Serving, 17 g (17 g): about 90 kcal.
Is Achiras high in protein?
Achiras contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 3 g in serving, 17 g (17 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Achiras?
Achiras has 41,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Achiras?
Achiras contains 29,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Achiras?
100 g contains 941 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914228107. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "ACHIRAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.