Aardappelsoep
Packaged product Soupes et sauces Crisp
Aardappelsoep contains 76 kcal per 100 g. A serving, 250.0 g (250 g) provides about 190 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 61 kcal per 100 g across 2 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of soupes et sauces (median 2,5 g)
- Fiber0,9 gbelow the median for soupes et sauces (median 1 g)
- Sugars1,4 gbelow the median for soupes et sauces (median 1,7 g)
- Fat5,9 gin the top quarter of soupes et sauces (median 1,8 g)
- Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,41 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kürbissuppe Bon Chef | 76 | 1,8 g | 15 g | 0,8 g |
| Hollandse Erwtensoep Unox | 76 | 3,8 g | 6,2 g | 3,9 g |
| Erbseneintopf Mutters Feinstes | 76 | 5,5 g | 7,5 g | 2,1 g |
| Cremesuppe süßkartoffel apfel Kaufland | 76 | 1,4 g | 11 g | 2,5 g |
| Verse soep oosterse kip Albert Heijn | 76 | 4 g | 6,8 g | 3,5 g |
| Butternut Squash Lentil Dal Soup Waitrose | 76 | 3,8 g | 6,8 g | 2,9 g |
| Gulaschsuppe Wilhelm Brandenburg | 76 | 9,5 g | 4 g | 2 g |
| Chicken Vegetable Pot Pie Campbell's Chunky | 76 | 2,4 g | 6,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelsoep?
100 g of Aardappelsoep has 76 kcal. Serving, 250.0 g (250 g): about 190 kcal.
How much protein is in Aardappelsoep?
Aardappelsoep contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 250.0 g (250 g). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,5 g).
How many carbs are in Aardappelsoep?
Aardappelsoep has 5,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelsoep?
Aardappelsoep contains 5,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720648096617. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.