Aardappelsoep
Packaged product Soups and Sauces Crisp
Aardappelsoep contains 76 kcal per 100 g. A serving, 250.0 g (250 g) provides about 190 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.6 g)
- Fat5.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.41 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kürbissuppe Bon Chef | 76 | 1.8 g | 15 g | 0.8 g |
| Hollandse Erwtensoep Unox | 76 | 3.8 g | 6.2 g | 3.9 g |
| Erbseneintopf Mutters Feinstes | 76 | 5.5 g | 7.5 g | 2.1 g |
| Cremesuppe süßkartoffel apfel Kaufland | 76 | 1.4 g | 11 g | 2.5 g |
| Butternut Squash Lentil Dal Soup Waitrose | 76 | 3.8 g | 6.8 g | 2.9 g |
| Gulaschsuppe Wilhelm Brandenburg | 76 | 9.5 g | 4 g | 2 g |
| Thai Style Chicken Soup With Curry Fresh Food Manufacturing | 76 | 3.4 g | 5.9 g | 4.2 g |
| Chicken Noodle soup Simply Nature | 76 | 4.8 g | 10.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelsoep?
100 g of Aardappelsoep has 76 kcal. Serving, 250.0 g (250 g): about 190 kcal.
How much protein is in Aardappelsoep?
Aardappelsoep contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 250.0 g (250 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).
How many carbs are in Aardappelsoep?
Aardappelsoep has 5.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelsoep?
Aardappelsoep contains 5.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720648096617. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.