88% Lean Ground Beef
Packaged product Viande Member's Mark
88% Lean Ground Beef contains 244 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 220 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat15,6 gabove the median for viande (median 8,6 g)
- Saturated fat5,6 gabove the median for viande (median 3,1 g)
- Sodium83,3 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0254709022126
- Label serving
- 1 serving (90 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco Organic White Bloomer 400G Tesco | 244 | 8,5 g | 47,5 g | 1,6 g |
| Onion Sausage (2 x 115G) Vegusto | 244 | 25,3 g | 3,3 g | 14,3 g |
| Anderson Ranches Lamb Blade Chop New Seasons | 244 | 16,8 g | 0 g | 19,4 g |
| Sausage Chakalaka Aldi | 244 | 21,7 g | 1,1 g | 16,7 g |
| BBQ Beef Koftas Summer Grill by ASDA | 244 | 17 g | 11 g | 14 g |
| Roam Grass Fed Beef Bar Roam | 244 | 45 g | 4,1 g | 4,6 g |
| Dry Cured Streaky Bacon Vandys | 244 | 19,5 g | 1,5 g | 18 g |
| Breakfast Sausage Fresh Zone | 244 | 12,3 g | 1,3 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% Lean Ground Beef?
100 g of 88% Lean Ground Beef has 244 kcal. Serving, 1 serving, 90 g (90 g): about 220 kcal.
Is 88% Lean Ground Beef high in protein?
88% Lean Ground Beef contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 90 g (90 g). About 41 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in 88% Lean Ground Beef?
88% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% Lean Ground Beef?
88% Lean Ground Beef contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in 88% Lean Ground Beef?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254709022126. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.