Breakfast Sausage
Packaged product Viande Fresh Zone
Breakfast Sausage contains 244 kcal per 100 g. A serving, 2 sausages, 75 g (75 g) provides about 183 kcal.
Roughly 78 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 8,3 g | 41 % |
| Trans fat L | 0,8 g | |
| Sodium L | 683 mg | 30 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for viande (median 17,2 g)
- Sugars1,3 gabove the median for viande (median 1 g)
- Fat21,1 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,3 gin the top quarter of viande (median 3,1 g)
- Sodium683 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Zone
- Barcode
- 9400597054249
- Label serving
- 2 sausages (75 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Organic White Bloomer 400G Tesco | 244 | 8,5 g | 47,5 g | 1,6 g |
| Onion Sausage (2 x 115G) Vegusto | 244 | 25,3 g | 3,3 g | 14,3 g |
| Anderson Ranches Lamb Blade Chop New Seasons | 244 | 16,8 g | 0 g | 19,4 g |
| Sausage Chakalaka Aldi | 244 | 21,7 g | 1,1 g | 16,7 g |
| BBQ Beef Koftas Summer Grill by ASDA | 244 | 17 g | 11 g | 14 g |
| Roam Grass Fed Beef Bar Roam | 244 | 45 g | 4,1 g | 4,6 g |
| Dry Cured Streaky Bacon Vandys | 244 | 19,5 g | 1,5 g | 18 g |
| Smoked Back Bacon Rashers Asda | 244 | 32 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 244 kcal. Serving, 2 sausages, 75 g (75 g): about 183 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,2 g in serving, 2 sausages, 75 g (75 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 21,1 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).
How much sodium is in Breakfast Sausage?
100 g contains 683 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597054249. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.