8 Maple & Bacon Pancake Stacks
Packaged product Sucres et desserts M&S
8 Maple & Bacon Pancake Stacks contains 259 kcal per 100 g. A serving, 1 stack, 27 g (27 g) provides about 70 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars5,2 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat11,9 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat3,7 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium452 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29473564
- Label serving
- 1 stack (27 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Shortcake Metro | 259 | 2,2 g | 25,2 g | 16,3 g |
| Black Cherry Chocolate Chip Ice Cream Graeter's | 259 | 3,7 g | 25,9 g | 15,6 g |
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| Compliments Pumpkin Pie Compliments | 259 | 4,6 g | 38,9 g | 9,3 g |
| Mini Éclairs Dessert Pastry Specially Selected | 259 | 3,7 g | 24,7 g | 17,3 g |
| Thin sliced oats and honey Simple Truth Organic | 259 | 11,1 g | 55,6 g | 3,7 g |
| Chopped and shaped British chicken pieces in a smoky bacon flavour breadcrumb coating with a sachet of spiced maple drizzle Sainsbury's | 259 | 12,9 g | 19,2 g | 14 g |
| caramel calm GOLDEN BLOND CHOCOLATE little moons | 259 | 3,4 g | 37,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Maple & Bacon Pancake Stacks?
100 g of 8 Maple & Bacon Pancake Stacks has 259 kcal. Serving, 1 stack, 27 g (27 g): about 70 kcal.
How much protein is in 8 Maple & Bacon Pancake Stacks?
8 Maple & Bacon Pancake Stacks contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,5 g in serving, 1 stack, 27 g (27 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in 8 Maple & Bacon Pancake Stacks?
8 Maple & Bacon Pancake Stacks has 28,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Maple & Bacon Pancake Stacks?
8 Maple & Bacon Pancake Stacks contains 11,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in 8 Maple & Bacon Pancake Stacks?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29473564. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.