8 hour Black Dal

Packaged product Boissons M&S Collection

8 hour Black Dal contains 167 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 167 kcal.

Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 324 kcal per 100 g across 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 hour Black Dal by M&S Collection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4,2 gprotein
9,2 gcarbohydrates
11,8 gfat
167kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11,8 g 15 %
Saturated fat L 7,2 g 36 %
Sodium L 252 mg 11 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 23 %Fat: 66 %167kcal / 100 g
  • Protein 11 %
  • Carbohydrates 23 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of boissons (median 20,8 g)
  • Fiber3,6 gin the lowest quarter of boissons (median 9,2 g)
  • Sugars2,4 gabove the median for boissons (median 2 g)
  • Fat11,8 gin the top quarter of boissons (median 1,9 g)
  • Saturated fat7,2 gin the top quarter of boissons (median 0,3 g)
  • Sodium252 mgabove the median for boissons (median 20 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Collection
Barcode
29235094
Quantity
250g
Label serving
1 serving (100 g)
Category
Pouls
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Urid Dal, Skimmed Milk, Tomato Paste (9%), Whipping Cream(milk)(6%), Unsalted Butter(milk) (6%), Smoky Butter(milk). Smoked Sunflower Oil, Chilli Powder, Fenugreek, Ground Garam Masala. Ginger Purée, Salt, Lemon Juice, Garlic Purée , Paprika, Green Chilli Purée,Fenugreek

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitTomatesCrèmeBeurreHuile de tournesolSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8 hour Black Dal?

100 g of 8 hour Black Dal has 167 kcal. Serving, 1 serving, 100 g (100 g): about 167 kcal.

How much protein is in 8 hour Black Dal?

8 hour Black Dal contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20,8 g).

How many carbs are in 8 hour Black Dal?

8 hour Black Dal has 9,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 hour Black Dal?

8 hour Black Dal contains 11,8 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in 8 hour Black Dal?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29235094. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.